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The Yamas
Ahimsa ~ NonviolenceSatya ~ Truthfulness
Asteya ~ Nonstealing
Brahmacharya ~ Self-Control
Aparigraha ~ Nonpossessiveness
The Niyamas
Saucha ~ PuritySantosha ~ Contentment
Tapas ~ Self-discipline
Svadhyaya ~ Self-study
Ishvara Pranidhana ~ Surrender
Yoga Energetics
BrahmanaLanghana
Samana